Showing posts with label pomegranate. Show all posts
Showing posts with label pomegranate. Show all posts

Saturday, November 7, 2009

How To Seed and Skin a Pomegranate

This is fast and easy to harvest a fall of pomegranate seeds.
Lukewarm water bath. Place big bowl inside the sink.


Slice Pom in half, under water.


Turn flesh inside out and pop seeds out.


Anything that floats, gets pushed over the edge,
and discarded into the waiting sink below.


Transfer into colander and let drain. Voila!

Wednesday, October 28, 2009

A Novel November

November is National Novel Writing Month.
It is a mean marathon of fifty thousand words in only thirty days.
Sam Van Hellgren, author and creator of this absurd feat speaks volumes when
he cheers, To chaos! To chance! To inspiration! All hail, NaNoWriMo!


My Magical Mukluks

Native American healer and soul coach Denise Linn of
Summerhill Ranch,
shares of the importance of her "Confidence Clothes Concept".
A radiant wardrobe made up more of just a thinking cap and magic wand.
Average, everyday articles super-charged with lightening bolt blessings.
The human psyche responds strongly to silly symbols of designated Super stuff.



Seeds of productivity

Sports psychologist Jim Loehr coaches on the theory of the
"Oscillation Method"in his book
The Power of Full Engagement, as a way to manage energy vs time.
A series of intense energy bursts followed by the very necessary,
gentle energy recovery of physical, emotional, mental and spiritual renewal.
This to him is the ultimate way to find a peak performance in any arena.




Blessings of anointment

San Miguel de Allende
is a colonial town, high up the mountains of Mexico.
It is one of the most magical, and creative places on this earth.
People are drawn to visit in the act of language learning, painting, writing, Yoga, or soul searching Spirituality but, they all inevitably never want to leave.
This is the power of the "Teresa of Avila Method".



Clean Sweep of Dreams

Author Randy Ingermanson is the "Mad Professor of Fiction Writing".
He is also a theoretical physicist and the award-winning author of six novels.
He teaches us "Snowflake Method" as away to manage our creativity.
Starting small, and building up on the basic designs of our ever evolving,
and efficient mind, will bring us to the finish line that much faster.


Bless Me & Bless You: Mystical Healing Portal

A Room of Her Own: Writers Retreat in San Miguel.


Magic Mukluks: Hidden Treasures


Marathon: November is National Novel Writing Month

Tuesday, April 28, 2009

Hey There, Pink Cheeks!



One of my most favored talents is making great fresh-fruit-blended-ices or smoothies.
I especially love having them and serving them at 'cocktail hour' and I like them a sharp and refreshing. Any time, before or after a meal...pre-breakfast/post-breakfast, pre-lunch/post-lunch, late-after-noon-I-cannot-wait-for-dinner, and even for a fabulous dessert. Juice or fruit for that matter is usually best had by itself, and not to be paired with a meal; just to much confusion for the tummy.
Keep it simple. Keep it sublime. Keep it mine-all-mine.

I am lucky enough to have very generous neighbors, who not only leave town often but, also return bearing fruit! The have property in the dessert that yields trunk loads of citrus. Good citrus. Grapefruits that look tiny and yellow on the out side but, reveal themselves pink and sweet on the inside. I love a good surprise!

Grapefruits are less acidic than oranges, so they settle in easy. They also have a tiny bit of caffeine or something that resembles a perky effort; another nice surprise.
So they make for a great pick-up-that-face-you're-dragging-around-town. And, yes they do melt through cellulite!..what?..yes...fat burning; Can't beat that good surprise.

So here is the dilly-dally: I like my pink grapefruit with fresh ginger, for a little extra prick-up-those-cheeks. Ginger helps digestion by making our tummy sing, warming us up, and therefore making our sweet-cheeks-flush-pink! Smile...

In the blender: Pink grapefruit, fresh grated Ginger root, Honey (secret ingredient), ice, and sometimes...this time with a shot of fresh Pomegranate juice (I get mine from the local farmer's market and it looks like dark Port wine). Push the button high, while you reach for a straw.

Now, Pomegranate does two things that are extremely special. One, it gives us a huge dose of iron, which is good in moderation. So a big shot glass or a small wine glass is will do the trick just right. Two...it is the most fabulous sleepy-time-night-cap!..
One little glass alone after a zooming day, and I am out in 20 minutes flat; I have to remember to brush my teeth and get straight to bed. I have caught myself many times, stuck in the same spot I was sipping in..stuck and I can't get up. Lights on, T.V. on, jeans on...that really sucks. So just jump right it and get it over with.

The combo of the pick up Grapefruit + the sleepy time Pomegranate = a nice little afternoon delight; a.k.a.... "Cocktail".
You could impress the guests and shake it up with a splash of Vodka; I won't tell.
Oh, and a dropper of rose water to take it a step further in creating a "Love Potion".

Cheers to our health, Sweet Cheeks!

Be well.