Monday, October 12, 2009
Jump! Jump!
Sit and spin on our own home gym.
Jump! Jump!
Pump! Pump!
Bang a drum to find our rhythm.
Ride that wave in our living room, hang all ten toes.
Left! Left!
Right! Right!
Breath in out the mouth, and in the nose.
Push all the tension our of our bones.
Up! Up!
Down! Down!
Tennis balls stuffed in socks for our muscle tone.
Pull our strength up, begin anew.
Front! Front!
Back! Back!
Aim for the Joggers with in our view.
Indo Balance Board
Excuses Be Gone!
Babe Bitzenburger
Labels:
Archery,
Babe Bitzenburger,
Drums,
Excuses Be Gone,
exercise,
healthy alternatives,
Home gym,
Jump,
Wayne Dyer
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26 comments:
Great photos, love the colors. Maybe that will motivate me to get off my butt!
Love the hot colors!! I love to jump..... I'm in girlfriend!!
Such inspiring advice and such
beautiful colors.
thanks for your support, great pics by the way.
for some reason this post made me realize I was out of shape, don't ask why.
Oh, man!
...I think I am trying to remember to inspire my own Self. ;P
Rain or shine, there's no excuses to not exercise, especially inside.
Took me 20 minutes to escort my 83yr.old Father-in-Law to the corner and back! He was impressed with his time, and had a good laugh at me jogging laps around him the entire time, screaming "Faster"! ;P
LOL I had a comment RE your post but when I read your comment above me about you running around your Father-in-Law screaming "Faster!" I nearly fell off my chair laughing!!!!
You're a hoot and a half!
xo-z
now that's how i exercise... at home... nice one teri!
Hahaha "aim for the joggers within our view..." These pictures do energize me, although I'm not a gym or home gym person, I love to get out a take a hike or bike ride (Regrettably, I haven't been doing either of those much lately. Autumn is always so busy).
Sounds to me like you are going to do it.
xoxo
Hi. I just discovered your journal.Love it! Colors and photos, your upbeat attitude, all of it! Have an awesome day.
Barb
http;//barb-letschat.blogspot.com
I know about needing motivation. Of course I do know some people that only get exercise when they jump to conclusions.
Yup!...jumping to conclusions is one step forward, and four steps back.
yup, i need to get my ass in gear and start exercising more. for reals.
Good motivation...thanks :)
such a beautifully colored post. i need some motivation to get moving! sometimes i think my lack of activity is going to make my muscles shrink down to oblivion.
Great colors and makes me want to get motivated!
xo
wow beautiful chair :)
is it yours?
A: I think shes fabules:)
Yes, that is my very worn out chair, that acts as my writing throne. It once belonged to a friend.
...and, I think she/they "The Gossip" are playing in here in Los Angeles! ;P
Such energy and motion, wonderfully written and photographed dear Teri!!
Exercise... I need to exercise. THat skipping rope reminded me!
It has me grooving on this rainy day!
Sounds like a workout! Great photos!
Those red colours just make me want to move around.
Excuses be gone indeed! That's just what I needed to motivate me to get moving today! ♥
love these shots - that last chair... swoon. so fun (and motivating!)
I'm sort of captivated by the fabric in that last shot...
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